{"id":1936,"date":"2025-01-10T14:26:08","date_gmt":"2025-01-10T05:26:08","guid":{"rendered":"https:\/\/itsenior.jp\/tokyowalk\/?p=1936"},"modified":"2025-12-30T09:53:25","modified_gmt":"2025-12-30T00:53:25","slug":"komazawa-jiyugaoka","status":"publish","type":"post","link":"https:\/\/itsenior.jp\/tokyowalk\/komazawa-jiyugaoka\/","title":{"rendered":"\u99d2\u6ca2\u516c\u5712\u301c\u81ea\u7531\u304c\u4e18"},"content":{"rendered":"<div class=\"pvc_clear\"><\/div>\n<p class=\"pvc_stats all \" data-element-id=\"1936\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> &nbsp;12,157&nbsp;total views, &nbsp;21&nbsp;views today<\/p>\n<div class=\"pvc_clear\"><\/div>\n<h2 id=\"rtoc-1\"><span class=\"st-dash-design\">\u6563\u6b69\u306e\u8a18\u9332<\/span><\/h2>\n<p>\u65e5\u6642\uff1a2025\u5e741\u670810\u65e5\uff08\u91d1\uff09<br \/>\n\u5929\u5019\uff1a\u6674\u308c<br \/>\n\u5834\u6240\uff1a\u99d2\u6ca2\u5927\u5b66\u99c5\u301c\u81ea\u7531\u304c\u4e18\u99c5<br \/>\n\u8ddd\u96e2\uff1a4.23km<br \/>\n\u6b69\u6570\uff1a\u30003,901\u6b69<br \/>\n\u30ab\u30ed\u30ea\u30fc\uff1a209kcal<br \/>\n\u6240\u8981\u6642\u9593\uff1a\u3000 53min55sec<\/p>\n<p>\u884c\u7a0b\uff1a<br \/>\n10:30 \u99d2\u6ca2\u5927\u5b66\u99c5\u3000\u51fa\u767a<br \/>\n10:45 \u99d2\u6ca2\u516c\u5712<br \/>\n11:12 \u516b\u96f2\u30d0\u30b9\u505c<br \/>\n11:20 \u30d0\u30b9\u3067\u81ea\u7531\u304c\u4e18\u99c5\u3078<\/p>\n<h2 id=\"rtoc-2\"><span class=\"st-dash-design\">\u79c1\u306e\u6771\u4eac\u6563\u6b69\u30de\u30c3\u30d7\u3000\uff082025\u5e741\u670810\u65e5\uff09<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.google.com\/maps\/d\/u\/0\/embed?mid=1n7v-M-w60Lm7R6oa6nfu_tgkIjPRk8w&#038;ehbc=2E312F\" width=\"100%\" height=\"600\"><\/iframe><br \/>\n\u304d\u306e\u3046\u306b\u7d9a\u3044\u3066\u3001\u4eca\u65e5\u3082\u5929\u6c17\u304c\u826f\u304b\u3063\u305f\u306e\u3067\u3001\u5348\u524d\u4e2d\u3044\u3063\u3071\u3044\u304b\u3051\u3066\u3001\u4e16\u7530\u8c37\u533a\u99d2\u6ca2\u5927\u5b66\u99c5\u304b\u3089\u99d2\u6ca2\u516c\u5712\u3092\u7d4c\u3066\u3001\u81ea\u7531\u304c\u4e18\u99c5\u307e\u3067\u6563\u6b69\u3057\u307e\u3057\u305f\u3002\u99d2\u6ca2\u5927\u5b66\u99c5\u524d\u306f\u3001\u9ad8\u901f\u9053\u8def\u306a\u3069\u304c\u3042\u3063\u305f\u308a\u3057\u3066\u3001\u3056\u308f\u3056\u308f\u3057\u305f\u5370\u8c61\u3067\u3059\u304c\u3001\u516c\u5712\u65b9\u9762\u3078\u6b69\u3044\u3066\u3044\u304f\u3068\u3001\u3044\u304b\u306b\u3082\u4e16\u7530\u8c37\u306e\u9ad8\u7d1a\u4f4f\u5b85\u8857\u3089\u3057\u3044\u96f0\u56f2\u6c17\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u99d2\u6ca2\u516c\u5712\u306b\u5165\u308b\u3068\u3001\u304b\u3064\u3066\u306e\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u4f1a\u5834\u8de1\u5730\u3089\u3057\u304f\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3084\u6563\u6b69\u3092\u697d\u3057\u3080\u8fd1\u96a3\u4f4f\u6c11\u306b\u3042\u3075\u308c\u3001\u723d\u3084\u304b\u306a\u6d3b\u6c17\u3092\u611f\u3058\u3055\u305b\u307e\u3059\u3002\u5e83\u3044\u516c\u5712\u306e\u771f\u3093\u4e2d\u306b\u306f\u3001\u5e83\u5927\u306a\u5e83\u5834\u304c\u3042\u3063\u3066\u30011964\u5e74\u6771\u4eac\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u30e2\u30cb\u30e5\u30e1\u30f3\u30c8\u3084\u7af6\u6280\u5834\u304c\u3042\u308a\u3001\u5f80\u6642\u306e\u9762\u5f71\u3092\u8607\u3089\u305b\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u516c\u5712\u3092\u629c\u3051\u3066\u5357\u6771\u306b\u3057\u3070\u3089\u304f\u6b69\u3044\u305f\u3068\u3053\u308d\u306b\u3001\u7530\u5712\u8abf\u5e03\u884c\u304d\u306e\u30d0\u30b9\u505c\u304c\u3042\u3063\u305f\u306e\u3067\u3001\u3064\u3044\u3053\u306e\u30d0\u30b9\u306b\u4e57\u3063\u3066\u81ea\u7531\u304c\u4e18\u99c5\u307e\u3067\u884c\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u300270\u6b73\u4ee5\u4e0a\u7121\u6599\u306e\u30b7\u30eb\u30d0\u30fc\u30d1\u30b9\u306e\u8a98\u60d1\u306b\u306f\u52dd\u3066\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>\u7d42\u7740\u70b9\u306e\u81ea\u7531\u304c\u4e18\u99c5\u524d\u3067\u964d\u308a\u308b\u3068\u3001\u76ee\u306e\u524d\u306b\u30d5\u30ec\u30c3\u30b7\u30e5\u30cd\u30b9\u30d0\u30fc\u30ac\u30fc\u30b7\u30e7\u30c3\u30d7\u304c\u3042\u3063\u305f\u306e\u3067\u3001\u3053\u3053\u306b\u5165\u308a\u3001\u30b5\u30e9\u30c0\u30d0\u30fc\u30ac\u30fc\u3092\u4e00\u3064\u6ce8\u6587\u3057\u3066\u3001\u30d1\u30bd\u30b3\u30f3\u3092\u5e83\u3052\u3001Notion\u306e\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3092\u3042\u308c\u3053\u308c\u691c\u7d22\u3057\u3066\u773a\u3081\u3066\u6642\u9593\u3092\u904e\u3054\u3057\u307e\u3057\u305f\u3002<\/p>\n<h2>\u30d5\u30a9\u30c8\u30fb\u30a2\u30eb\u30d0\u30e0<\/h2>\n<p><img decoding=\"async\" class=\"shadow aligncenter wp-image-1967\" src=\"http:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57121-225x300.jpg\" alt=\"\" width=\"600\" height=\"800\" srcset=\"https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57121-225x300.jpg 225w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57121-768x1024.jpg 768w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57121-1152x1536.jpg 1152w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57121-1536x2048.jpg 1536w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57121-scaled.jpg 1920w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img decoding=\"async\" class=\"shadow aligncenter wp-image-1969\" src=\"http:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57122-300x225.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57122-300x225.jpg 300w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57122-1024x768.jpg 1024w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57122-768x576.jpg 768w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57122-1536x1152.jpg 1536w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57122-2048x1536.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><img decoding=\"async\" class=\"shadow aligncenter wp-image-1970\" src=\"http:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57123-225x300.jpg\" alt=\"\" width=\"500\" height=\"667\" srcset=\"https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57123-225x300.jpg 225w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57123-768x1024.jpg 768w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57123-1152x1536.jpg 1152w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57123-1536x2048.jpg 1536w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57123-scaled.jpg 1920w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"shadow aligncenter wp-image-1971\" src=\"http:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57124-300x225.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57124-300x225.jpg 300w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57124-1024x768.jpg 1024w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57124-768x576.jpg 768w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57124-1536x1152.jpg 1536w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57124-2048x1536.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"shadow aligncenter wp-image-1972\" src=\"http:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57125-300x225.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57125-300x225.jpg 300w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57125-1024x768.jpg 1024w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57125-768x576.jpg 768w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57125-1536x1152.jpg 1536w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57125-2048x1536.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<div id=\"attachment_1973\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-1973\" class=\"shadow wp-image-1973\" src=\"http:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57126-300x225.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57126-300x225.jpg 300w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57126-1024x768.jpg 1024w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57126-768x576.jpg 768w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57126-1536x1152.jpg 1536w, https:\/\/itsenior.jp\/tokyowalk\/wp-content\/uploads\/2025\/01\/\u99d2\u6ca2\u516c\u57126-2048x1536.jpg 2048w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><p id=\"caption-attachment-1973\" class=\"wp-caption-text\">\u7d42\u70b9\u306e\u81ea\u7531\u304c\u4e18\u99c5\u524d\u306e\u30d5\u30ec\u30c3\u30b7\u30e5\u30cd\u30b9\u30d0\u30fc\u30ac\u30fc&#x1f354;\u3067\u3001\u663c\u98df\u3092\u3068\u308a\u306a\u304c\u3089\u3001Notion\u306e\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3092\u898b\u308b\u3002<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"pvc_clear\"><\/div>\n<p class=\"pvc_stats all \" data-element-id=\"1936\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> &nbsp;12,157&nbsp;total views, &nbsp;21&nbsp;views today<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p>&nbsp;12,157&nbsp;total views, &nbsp;21&nbsp;views today \u6563\u6b69\u306e\u8a18\u9332 \u65e5\u6642\uff1a2025\u5e741\u670810\u65e5\uff08\u91d1\uff09 \u5929\u5019\uff1a\u6674\u308c \u5834\u6240\uff1a\u99d2\u6ca2\u5927\u5b66\u99c5\u301c\u81ea\u7531\u304c\u4e18\u99c5 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":1971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,23],"tags":[],"_links":{"self":[{"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/posts\/1936"}],"collection":[{"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/comments?post=1936"}],"version-history":[{"count":10,"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/posts\/1936\/revisions"}],"predecessor-version":[{"id":1940,"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/posts\/1936\/revisions\/1940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/media\/1971"}],"wp:attachment":[{"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/media?parent=1936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/categories?post=1936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsenior.jp\/tokyowalk\/wp-json\/wp\/v2\/tags?post=1936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}